CrossFit Basinview – CrossFit

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B: Partner Metcon (AMRAP – Rounds and Reps)

AMRAP 30

30/20 Calorie Bike / 40/30 Calorie Row / 35/25 Calorie Ski

30 Dumbbell Hang Snatches (50/35)

30 Dumbbell Reverse Lunges(50/35)