CrossFit Basinview – CrossFit
WU: Warm-up (No Measure)
3 Rounds
20 Jumping Jacks
10 Floor Sweepers
5 Russian Baby Makers
A: Metcon (AMRAP – Rounds and Reps)
AMRAP 25
8 Rounds
6 Front Squats (115/85)
6 Push Presses (115/85)
8 Rounds
12 Goblet Squats (53/35)
12 Kettlebell Swings (53/35)