CrossFit Basinview – CrossFit

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WU: Warm-up (No Measure)

EMOM 6

Cardio

Up/Down Dogs

Warrior Squats

A: Metcon (Time)

40 Rounds For Time

6/4 Calories

6 Double Dumbbell Hang Cleans (50s/35s)

6 Double Dumbbell Squats (50s/35s)