CrossFit Basinview – CrossFit

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WU: Warm-up (No Measure)

2 Rounds

50 Jumping Jacks

15 Band Pull Aparts

15 Pass Throughs

Conditioning

A: Metcon (Time)

30 Rounds For Time

3 Pull Ups

5 Burpees

7 Jump Squats
*Go round for round with your partner