CrossFit Basinview – CrossFit

View Public Whiteboard

WU: Warm-up (No Measure)

2 Rounds

10 Iron Crosses

8 Jumps

6 Push Ups

A: Metcon (Time)

3 Rounds For Time

25 Tuck Jumps

0:40 Side Plank (Left)

25 Inch Worms

0:40 Side Plank (Right)
Can you go sub 10:00?