CrossFit Basinview – CrossFit
Squat Snatch (Every 2min
70% x2
70% x2
75% x2
75% x2
75% x2)
Metcon (Calories)
Starting at min 0:00
100 v-ups
At 6:00 begin death by calories
cap 26
Starting at min 0:00
100 v-ups
At 6:00 begin death by calories
cap 26