CrossFit Basinview – CrossFit

WOD (3 Rounds for time)

For time:

3 rounds of:

3 Squat Cleans 175/125

50 DU

Rest 5 mins

3 rounds of:

4 Squat Cleans, 155/105

50 DU

Rest 5 mins

3 rounds of:

5 Squat Cleans, 135/95

50 DU

Cap 30

Goal 23