CrossFit Basinview – CrossFit

Partner Metcon (6 Rounds for reps)

Every minute on the minute for 30 minutes complete:

Minute 1: 25 wall-ball shots

Minute 2: 20 box jumps

Minute 3: 15 deadlifts 205/145

Minute 4: 15 Burpees

Minute 5: Max CTB
Alternate minutes with your partner.