CrossFit Basinview – CrossFit
Partner WOD (AMRAP – Rounds and Reps)
AMRAP 25
4 Rope Climbs
16 Shuttle Runs, 25 ft
40 Weighted Box Step-ups 20in 2×50
120 DU
AMRAP 25
4 Rope Climbs
16 Shuttle Runs, 25 ft
40 Weighted Box Step-ups 20in 2×50
120 DU