CrossFit Basinview – CrossFit
Partner Wod (AMRAP – Rounds and Reps)
12min AMRAP
600m Sandbag Carry
40 cal row + 40 burpee over erg
Sandbag cleans in remaining time.
Hand off the SB every 50m. Break up everything else as you see fit.
12min AMRAP
600m Sandbag Carry
40 cal row + 40 burpee over erg
Sandbag cleans in remaining time.
Hand off the SB every 50m. Break up everything else as you see fit.