CrossFit Basinview – CrossFit
Partner WOD
For time:
8 Rounds:
12/10 Cals
12 Shoulder to Overhead
8 Rounds:
12/10 Cals
12 Hang Power Clean
8 Rounds:
12/10 Cals
12 Front Squat
Go round for round.
95/65
Cap 30min.
For time:
8 Rounds:
12/10 Cals
12 Shoulder to Overhead
8 Rounds:
12/10 Cals
12 Hang Power Clean
8 Rounds:
12/10 Cals
12 Front Squat
Go round for round.
95/65
Cap 30min.