CrossFit Basinview – CrossFit

Warm Up

EMOM 10

Cardio

Floor Sweepers

Cossacks

RDLs + MC

HPS + FS

Partner Metcon (AMRAP – Reps)

AMRAP 25

Every min on the minute:

2 Squat Cleans 185/135

In remaining time bar facing burpees
Score is total number of BFB