CrossFit Basinview – CrossFit
Partner WOD (Time)
4 Rounds for time:
10 power cleans
20 shuttle runs (1 shuttle = 25 feet out and 25 feet back)
10 power cleans
20 bar-facing burpees
W: 105 lb
M: 155 lb
4 Rounds for time:
10 power cleans
20 shuttle runs (1 shuttle = 25 feet out and 25 feet back)
10 power cleans
20 bar-facing burpees
W: 105 lb
M: 155 lb