CrossFit Basinview – CrossFit

Warm Up

EMOM 8

Cardio

Scap Pull Ups

Push Up to DD

8 Point TTB

Partner WOD (Checkmark)

AMRAP 28

30 Calories

6 Bar Muscle Ups

6 Wall Complex*

20 Toes to Bar
*Wall Complex is 1 Wall walk into 1 Wall facing HSPU