CrossFit Basinview – CrossFit
Partner WOD (AMRAP – Rounds and Reps)
AMRAP 36
3-6-9-12….HR Push Ups
2-4-6-8…..Cals
1-2-3-4…..Power Cleans 155/105
Break up reps as you see fit.
Continue climbing reps until the clock hits 27.
AMRAP 36
3-6-9-12….HR Push Ups
2-4-6-8…..Cals
1-2-3-4…..Power Cleans 155/105
Break up reps as you see fit.
Continue climbing reps until the clock hits 27.