CrossFit Basinview – CrossFit

Partner WOD

AMRAP 15:

3 single arm devils presses

12/15 Calories

3 single arm devils presses

AMRAP 15:

3 pull usp

5 push-ups

7 air squats

Go round for round with your partner.

No rest between amraps.

W: 35-lb dumbbell

M: 50-lb dumbbell