CrossFit Basinview – CrossFit
Partner Metcon (Time)
10 rounds for time of:
21 front squats
15 bar-facing burpees
9 strict handstand push-ups
Alternate movements w/ your partner.
W: 75 lb
M: 115 lb
10 rounds for time of:
21 front squats
15 bar-facing burpees
9 strict handstand push-ups
Alternate movements w/ your partner.
W: 75 lb
M: 115 lb