CrossFit Basinview – CrossFit
Metcon (AMRAP – Rounds and Reps)
Partner Cindy
AMRAP 30
5 Pull ups
10 Push Ups
15 Air Squats
go round for round with your partner
Partner Cindy
AMRAP 30
5 Pull ups
10 Push Ups
15 Air Squats
go round for round with your partner