CrossFit Basinview – CrossFit
Partner WOD (AMRAP – Rounds and Reps)
AMRAP 10
12 Vups
2 Rope Climbs
Rest 5
AMRAP 10
12 Sit Ups
6 Dips
Go round for round with your partner
AMRAP 10
12 Vups
2 Rope Climbs
Rest 5
AMRAP 10
12 Sit Ups
6 Dips
Go round for round with your partner