CrossFit Basinview – CrossFit

Partner WOD (Time)

For time:

100 Double Unders

50 Double DB Front Rack Rev Lunge

60 Kettlebell Swings, 53/35 lbs

100 Double Unders

50 Double DB Front Rack Rev Lunge

60 Kettlebell Swings, 53/35 lbs

100 Single Unders

50 Double DB Front Rack Rev Lunge

60 Kettlebell Swings, 53/35 lbs

100 Single Unders
Cap 30