CrossFit Basinview – CrossFit

Partner WOD (AMRAP – Rounds and Reps)

AMRAP 30

200 Double Unders

40 Kettlebell Front Rack Reverse Lunges (2x 53s/35s)

30/20 Calories

40 Kettlebell Front Rack Reverse Lunges (2x 53s/35s)

30/20 Calories