CrossFit Basinview – CrossFit
Partner Metcon (AMRAP – Rounds and Reps)
AMRAP 20
Partner A: 10 C&J 135/95 + 10 CtB
Partner B: Run 400m
Switch when both partners complete their work.
AMRAP 20
Partner A: 10 C&J 135/95 + 10 CtB
Partner B: Run 400m
Switch when both partners complete their work.