CrossFit Basinview – CrossFit

WOD 1 (5 Rounds for time)

5 rounds for time of:

3 Wall Walk

5 Squat Cleans, 185/135 lbs
rest 5min before starting wod 2

WOD 2 (5 Rounds for time)

5 rounds for time of:

KB or DB Farmer Carry, 70/53 lbs, 150 feet

10 TTB