CrossFit Basinview – CrossFit
Metcon (3 Rounds for time)
For Time:
3 Rounds
Run 800m
Suitcase Carry 400m
Suitcase Carry is a single DB farmer carry. Switch hands whenever you feel the need.
cap 25min
For Time:
3 Rounds
Run 800m
Suitcase Carry 400m
Suitcase Carry is a single DB farmer carry. Switch hands whenever you feel the need.
cap 25min