CrossFit Basinview – CrossFit

Metcon

For time:

35 Thrusters, 75/55 lbs

35/25 Calories

Rest 90s

30 Pull-ups

30/21 Calories

Rest 90s

25 Thrusters, 95/65 lbs

25/18 Calories

Rest 90s

20 Pull-ups

20/15 Calories

Rest 90s

15 Thrusters, 115/75 lbs

15/10 Calories

Cap 24