CrossFit Basinview – CrossFit
WOD (AMRAP – Rounds and Reps)
As many reps as possible in 20 mins of:
12 Shuttle Run (1 rep is 25′ down AND back)
10 Box Jumps, 24/20 in
2 Power Cleans, 135/95 lbs
Continue adding 2 PC each round until time is up.