CrossFit Basinview – CrossFit
WU: Warm-up (No Measure)
EMOM 12
Jumping Jacks
Pass Throughs
Air Squats
A: Metcon (2 Rounds for reps)
AMRAP 14
9 Thrusters (95/65)
9 Pull Ups
Rest 2:00
AMRAP 14
18 Wall Balls (20/14)
9 Toes To Bar
*Go round for round with your partner the entire time