CrossFit Basinview – CrossFit
WU: Warm-up (No Measure)
EMOM 6
Cardio
0:30 Inchworms
0:30 Up/Down Dogs
A: Metcon (Time)
For Time
50 Deadlifts (95/65)
50 Push Jerks (95/65)
1000m Row/1000m Ski/2500m Bike
35 Deadlifts (95/65)
35 Push Jerks (95/65)
1500m Row/1500m Ski/3750m Bike
20 Deadlifts (95/65)
20 Push Jerks (95/65)
2000m Row/2000m Ski/5000m Bike