CrossFit Basinview – CrossFit

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WU: Warm-up (No Measure)

2 Rounds

200m Run

5 Inchworms

10 Russian Baby Makers

A: Metcon (AMRAP – Rounds and Reps)

AMRAP 30

400m Run

20 Lunges

40 Air Squats

20 Reverse V-Ups

80 Double Unders