CrossFit Basinview – CrossFit
A: Murph (Time)
For Time:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
Partition the gymnastics work as you see fit.
For Time:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
Partition the gymnastics work as you see fit.