CrossFit Basinview – CrossFit

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WU: Warm-up (No Measure)

3 Rounds

20 Skips

10 Air Squats

10 Back Rack Elbow Rotations

10 Single Leg Deadlifts

A: Metcon (AMRAP – Rounds and Reps)

AMRAP 25

21 Double Unders

15 Hang Power Cleans (95/65)

9 Front Squats (95/65)
*Go round for round with your partner