CrossFit Basinview – CrossFit
Power Clean (Every 2min x6
2 PC @76%)
Metcon (Time)
3 rounds for time of:
15 Hang Power Cleans, 135/95 lbs
15 Burpees
Cap 7
Goal Sub5
3 rounds for time of:
15 Hang Power Cleans, 135/95 lbs
15 Burpees
Cap 7
Goal Sub5