CrossFit Basinview – CrossFit
1-time exercise (Distance)
Choose 2 or more of the following and complete as many rounds as possible in 30 mins of:
Air Bike, 1200 m
Row, 500 m
Run, 400 m
Ski 500m
60 DU
Choose 2 or more of the following and complete as many rounds as possible in 30 mins of:
Air Bike, 1200 m
Row, 500 m
Run, 400 m
Ski 500m
60 DU