CrossFit Basinview – CrossFit

Partner Metcon (5 Rounds for reps)

In 2 minutes, complete:

1 round of DT:

12 deadlifts

9 hang power cleans

6 shoulder-to-overheads

Max calories in remaining time
Share a machine.

Go round for round with your partner. Complete 5 rounds each. Score is total Cals.

Weight 155/105