CrossFit Basinview – CrossFit
Partner Mertcon (6 Rounds for reps)
EMOM 24
1 min Deadlifts 225/135
1 min Cals
1min Strict Pull-ups,
1 min Cals
Break up work as you see fit.
EMOM 24
1 min Deadlifts 225/135
1 min Cals
1min Strict Pull-ups,
1 min Cals
Break up work as you see fit.