CrossFit Basinview – CrossFit
Partner WOD (6 Rounds for reps)
6 rounds, 1 min per station, for max reps of:
Burpee
DB Snatch, 50/35 lbs
Box Jump, 24/20 in
Thruster, 75/55 lbs
Pull-up
Rotate minutes with your partner
6 rounds, 1 min per station, for max reps of:
Burpee
DB Snatch, 50/35 lbs
Box Jump, 24/20 in
Thruster, 75/55 lbs
Pull-up
Rotate minutes with your partner