CrossFit Basinview – CrossFit
Partner Metcon (No Measure)
For time:
50 Partner Skips
80 WB
60 Box Jump overs
40 KBS 53/35
20 TTB
cap 12
Accessory (No Measure)
Every 2:00 x4
HSPU 8-12 reps
For time:
50 Partner Skips
80 WB
60 Box Jump overs
40 KBS 53/35
20 TTB
cap 12
Every 2:00 x4
HSPU 8-12 reps