CrossFit Basinview – CrossFit

Partner WOD (AMRAP – Rounds & Reps)

AMRAP 28

20 dumbbell hang power cleans

20 dumbbell push presses

400-meter dumbbell farmers carry

W: 2×35-lb dumbbells

M: 2×50-lb dumbbells

Break up reps as you see fit. Walk together on the farmers carry, switch DBs as needed.