CrossFit Basinview – CrossFit
Partner Wod
AMRAP 28
10 ab mat sit up
50 DU
Go round for round with your partner. Add 1 sit up each round. Partner 1 does 10 sit up. Partner 2 does 11. partner 1 does 12, etc, etc.
AMRAP 28
10 ab mat sit up
50 DU
Go round for round with your partner. Add 1 sit up each round. Partner 1 does 10 sit up. Partner 2 does 11. partner 1 does 12, etc, etc.