CrossFit Basinview – CrossFit

Partner WOD

Partner A buys in with:

50 Power Snatch 75/55

Then;

5 Rounds of:

Row 500m

50 DU

16 Shoulder to OH 95/65

Then;

Partner B cashes out with:

50 Power Snatch 75/55

Break up the 5 rounds as you see fit.