CrossFit Basinview – CrossFit
Partner Wod (AMRAP – Reps)
AMRAP 40 (score is total number of burpees)
On a 2-minute clock:
10/8 calories
10 box jumps
In the remaining time, perform max burpees.
Go round for round with your partner
AMRAP 40 (score is total number of burpees)
On a 2-minute clock:
10/8 calories
10 box jumps
In the remaining time, perform max burpees.
Go round for round with your partner