CrossFit Basinview – CrossFit

8am Partner WOD (2 Rounds for time)

Two Rounds for time:

40 Pull-ups

Bike 2km/ Row 850m

20 Pull-ups

Bike 1000m/ Row 400m

40 Knees to Elbows

Bike 2km/ Row 850m

20 Knees to Elbows

Bike 1000m/ Row 400m