What type of fitness program is right for you?
To help you decide on a fitness plan to follow this year, we prepared a quick quiz for you!
The Battle of The Basin – Bedford CrossFit Competition 2019
You’ve heard excited whispers of the Bedford Box Competition returning. Well… Announcing The Battle of the Basin!
9 Reasons Why You Need A Personal Trainer
A personal trainer can be a great resource for reaching your health and fitness goals. Here are 9 reasons why you need a personal trainer.
3 Things You Can Do To Prep and Get Ready for CrossFit Open
If you your goal is to do better at the 2019 CrossFit Open, we have some tips and advice for you
Magnesium: Fight Tiredness, Stress and Fatigue
Find it hard to recover after training? Feeling tired? Feeling stressed? Find it hard to sleep? Maybe you should be adding extra magnesium to your diet.
The-C word… and why you may not say it here!
At CrossFit Basinview, we work on a complete mindset shift from “I can’t” to “I can”. It is a movement of the mind to think differently, to choose different words.
Why am I not losing fat? – A Frequently Asked Question
Here are the 5 things you need to fix in order to lose body fat.
Sickness to Fitness: How CrossFit Saved Charlie’s Life
“If it weren’t for CrossFit, I’d be dead. It literally saved my life” says Charlie Edmondson.
How to Cure a Bad Case of “Mom Guilt”
Julie Valdez no longer suffers from “mom guilt,” and she hopes other mothers will learn from her story and lose the guilt, too.
5 Habits of Highly Successful Eaters
If you’ve been struggling to stick with a nutrition plan, consider these five habits of highly successful eaters.